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10 Common Myths About Pregnancy

There is just something about pregnancy that seems to intrigue people. Perhaps it is the factor of the unknown and our insatiable desire to make sense of it all, but people just LOVE to make predictions and sweeping statements about pregnancy. The amount of myths out there

Nutrition Before Pregnancy

Becoming healthy before becoming pregnant Pre-conception nutrition is a vital part of preparing for pregnancy. Factors such as your weight compared with your height and what you eat can play an important role in your health during pregnancy and the health of your developing fetus. Pre-pregnancy weight Your pre-pregnancy

Things That Surprised Me About Pregnancy

Before I became pregnant, my knowledge of the topic was severely limited. I knew some details, like the possibility of morning sickness and the importance of staying active, but other than that, I was pretty clueless. Having gone through it, there are a few things that I

The 10 Best Things About Pregnancy

Apart from the morning sickness and swollen feet of pregnancy, you also get a clear complexion and nine other things to love about those nine months. Loving the Pregnant Me Despite the fact that I had morning sickness and heartburn for a good part of nine months

A Food Guide for Pregnant Women

Dispel the rumors and clarify the myths about foods that are healthy during pregnancy and those to steer clear of. Red-Light Foods During your pregnancy there are a few things that might stress you out, but eating shouldn’t be one of them. Unfortunately, all of the advice

Vitamins and nutrition in pregnancy

Eating a healthy, varied diet in pregnancy will help you to get all the vitamins and minerals you need. There are some vitamins and minerals that are especially important. It is best to get vitamins and minerals from the food you eat, but when you are pregnant